INSPIRE FITNESS BKK TRAINER
General Manager

AUTO

  • WEIGHT TRAINING
  • FUNCTIONAL TRAINING
  • POSTURE
  • EXERCISE FOR ATHLETES
  • TRX
  • BOXING
Assistant Manager

WATER

  • WEIGHT TRAINING
  • FUNCTIONAL TRAINING
  • POSTURE
  • EXERCISE FOR ATHLETES
  • TRX
  • BOXING
  • TAEKWONDO
Level 3

DA

  • FAT LOSS
  • WEIGHT TRAINING
  • LOWER BACK PAIN
  • OFFICE SYNDROME
  • CORE BUILDING
  • FUNTIONAL TRAINING
  • YOGA
  • MAT PILATES
LEVEL 2

MUD

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAININ
  • STRENHTH AND CONDITIONIN
  • FREE STYLE MOVE MENT
  • GROUP EXERCISE TRAINING
  • PILATES REFORMER

A'GUIDE

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • BOXING
  • STRENGTH AND CONDITIONING
  • FREE STYLE MOVEMENT
  • NUTRITION PLAN
  • PILATES REFORMER
  • LILATES CADILLAC

TANE

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • STRENGTH AND
  • CONDITIONING
  • FREE STYLE MOVEMENT
  • NUTRITION PLAN
  • BODYPUMP TRAINER

TOP

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • BOXING
  • STRENGTH AND CONDITIONING
  • FREE STYLE MOVEMENT
  • NUTRITION PLAN

JAN

  • MUSCLE BUILDING
  • CORE BUILDING
  • STRENHTH AND CONDITIONIN
  • FREE STYLE MOVEMENT
  • WEIGHT TRAINING
  • PILATES REFORMER
  • PILATES CADILLAC
  • YOGA TRAINER
  • YOGA BASIC

AMMIIE

  • BODYBUILDING
  • TRX PROGRAM
  • BOXING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • WEIGHT TRAINING

JJ

  • FREE STYLE MOVEMENT
  • WEIGHT TRAINING
  • PILATES REFORMER
  • PILATES CADILLAC
  • YOGA FLY
  • SPORTS MASSAGE

FORD

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • STRENGTH AND CONDITIONING
  • FREE STYLE MOVEMENT
  • GROUP EXERCISE TRAINING
  • LESMILLS BODYPUMP TRAINER

CHALEE

  • BODY BUILDING
  • TRX PROGRAM
  • BOXING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • WEIGHT TRAINING
  • TEACHING SWIMMING
  • TEACHING GOLF
LEVEL 1

OAT

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • STRENT AND CONDITIONING
  • FREE STYLE MOVEMENT
  • NUTRITION PLAN

JIGSAW

  • REHABILITATION
  • FUNCTIONAL TRAINING
  • STRENGTH AND CONDITIONING
  • FREE STYLE MOVEMENT
  • NUTRITION PLAN
  • SPORT MASSAGE
  • STRETCHING
  • WEIGHT TRAINING

DIAMOND

  • MUSCLE BUILDING
  • CORE BUILDING
  • FUNCTIONAL TRAINING
  • STRENGTH AND CONDITIONING
  • FREE STYLE MOVEMENT
  • GROUP EXERCISE TRAINING
  • LESMILLS BODYPUMP TRAINER